Page 6 of 6

Re: Dietary Supplements

PostPosted: Mon Feb 22, 2021 8:08 pm
by cloud
What Anti Aging Supplements Should I Take? My Top 5
Top five for this guy:
1) NMN or NR
2) MK7
3) Metformin or Berberine
4) Sulforaphane
5) Hyaluronic Acid

Re: Dietary Supplements

PostPosted: Sun Feb 28, 2021 3:19 pm
by torn80
MojaveMike wrote:5 Natural Anti-CD38 Compounds:

Taxifolin is the flavonoid antioxidant dihydroquercetin. It inhibits cancer cells, lowers inflammation, and is useful in the treatment of cardiovascular and chronic liver disease.
Apigenin is also a flavonoid antioxidant. Apigenin crosses the blood-brain barrier to lower inflammation, improve cell function, enhance brain health, and has anticancer effects.
Luteolin is another flavonoid found in plants and medicinal herbs. It lowers inflammation, has anticancer properties, and regulates estrogen metabolism.
Callistephin is the anthocyanin, a type of flavonoid that makes foods dark blue, like blueberries and wine grapes. And, pomegranates are good sources of callistephin.
Kuromanin is an anthocyanin found in mulberry leaves, chrysanthemum, hibiscus, black currants, red raspberries, lychees, and Peruvian purple corn.

Potentially some of this might be helpful.
MORE INFO: https://drjewilliams.com/how-to-reach-the-100-year-life-with-nad/

FROM ARTICLE:
5 Natural Anti-CD38 Compounds:
1) Taxifolin is the flavonoid antioxidant dihydroquercetin. It inhibits cancer cells, lowers inflammation, and is useful in the treatment of cardiovascular and chronic liver disease.
2) Apigenin is also a flavonoid antioxidant. Apigenin crosses the blood-brain barrier to lower inflammation, improve cell function, enhance brain health, and has anticancer effects.
3) Luteolin is another flavonoid found in plants and medicinal herbs. It lowers inflammation, has anticancer properties, and regulates estrogen metabolism.
4) Callistephin is the anthocyanin, a type of flavonoid that makes foods dark blue, like blueberries and wine grapes. And, pomegranates are good sources of callistephin.
5) Kuromanin is an anthocyanin found in mulberry leaves, chrysanthemum, hibiscus, black currants, red raspberries, lychees, and Peruvian purple corn.
The article goes on to recommend the following nutraceuticals or natural food sources: tryptophan, resveratrol, pterostilbene, Coenzyme Q10, NR, NMN, Taxifolin, Apigenin, Luteolin, and anthocyanin-rich superfoods, including purple corn extract, pomegranate juice, purple grapes, blackberries, and red onions.

Re: Dietary Supplements

PostPosted: Sun Mar 21, 2021 7:31 pm
by camel
Dr David Sinclair Describes His Entire Longevity Routine
Metformin, NAD booster, resveratrol, excercise, and intermittent fasting.... that's what he does!

Re: Dietary Supplements

PostPosted: Tue Jun 29, 2021 12:26 pm
by cactuspete
FISETIN: A Senolytic In The Fight To Defeat Aging [2021]
A natural substance present in many foods, but to get a therapeutic dosage, you need a concentrated supplement.

Re: Dietary Supplements

PostPosted: Sun Jul 04, 2021 3:33 pm
by torn80
Fisetin Longevity Benefits | Mayo Clinic Trials
It sounds like a three day on, two day off routine or a five days per month routine is under consideration at this time. Probably not a good idea to continuously take this supplement.

Re: Dietary Supplements

PostPosted: Fri May 13, 2022 6:33 am
by MojaveMike
AVOID These Synthetic Vitamins
Part of the issue is bioavailability and the other issue is that being incomplete they sometimes leach other substances and over the long term can be detrimental.

Re: Dietary Supplements

PostPosted: Mon May 30, 2022 5:42 am
by cactuspete
David Sinclair’s SLEEP SUPPLEMENTS & ROUTINE, WHY Sleep Is Vital?
Sleep is important and there are a few supplements which can help improve the quality of sleep.

Re: Dietary Supplements

PostPosted: Mon May 30, 2022 5:54 am
by torn80
GABA | Ask the ND with Dr. Jeremy Wolf :shrug:
If Sinclair recommends it, then I tend to conclude that it's legit, but this guy seems to suggest that GABA might not be the ticket.

Re: Dietary Supplements

PostPosted: Sun Jul 03, 2022 6:23 am
by wildrose
5 most promising anti-aging compounds (updated 2022)
Here's The Sheekey Science Show's list: 1) AKG, 2) Rapamycin 3) NAD+ precursors, 4) Spermidine, 5) Metfomin