Physical Fitness

Any recreational activity or form of entertainment goes here!

Re: Physical Fitness

Postby cactuspete » Sat Jan 15, 2022 7:39 am

6 Supplements for Workout Recovery
Here's the list:
1) Collagen
2) Tart cherry juice
3) Citrulline malate
4) Branch chain amino acid (BCAA)
5) Curcumin
6) Fish oil
https://blog.insidetracker.com/supplements-workout-recovery
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Re: Physical Fitness

Postby torn80 » Mon Jan 24, 2022 2:59 pm

How to Fix a Tight Lower Back in 30 SECONDS
These exercises made my back feel better. They are worth a try even if you don't have a bad back.
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Re: Physical Fitness

Postby camel » Tue Jan 25, 2022 8:49 pm

HOT TAKE: Being Fat Is Not Healthy
Modern narcissists cannot accept that there are real standards which define excellence. They see themselves as excellent even when they are the exact opposite of excellent.
Would you walk a mile for me?
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Re: Physical Fitness

Postby shotgunmary » Fri Mar 25, 2022 6:06 am

Article claims fitness is used to radicalize young people
Yet another crazy claim from the loony libtard radical left!
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Re: Physical Fitness

Postby rainbow » Tue Nov 08, 2022 6:54 pm

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
These stretches feel so good! :sun:
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Re: Physical Fitness

Postby cows » Fri Dec 30, 2022 8:56 pm

7 Proven Ways Beginner Runners Can Avoid Knee Pain
Is running good for your knees? The answer to this question is provided in this video.
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